"I have worked with Gail for several years and she is nothing short of amazing. From positioning, technique, breathing, alignment, corrections, motivation, a side of laughter, and incredible playlists, you will not find a better Pilates or Health Coach in the entire South Bay.
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Gail is meticulous in setting up your work out custom to, well, YOU. She takes the time to observe at every session what you do well and what you struggle with, and she adjusts accordingly. So what you could barely do in a session you may just be crushing in subsequent sessions. She can detect the slightest position that is out of alignment and make a quick and easy correction. She will recognize when you are struggling but she will push you to perform and achieve your personal best.
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She wants to improve what you want to improve. Tone up the booty? Prepare to cry for mama. Abs? Have you done hundreds? Getting ready for ski season? Get ready for some incredible quad work on the reformer that will have your thighs burning in no time. Want to really work? She has TRX set up and 5 minutes guarantee you will be sweating and begging to get back on the reformer. Whatever your goal, Gail will work with you to achieve it.
When you have a teacher/coach that is invested in your physical health and well being, it makes all the difference. Gail is 150% IN and you will feel the difference in your mind and body after your first session. I promise!"
Rachel, Manhattan Beach
"It's an honor to be Gail's oldest client at 71 years of age. She keeps me feeling young and as fit as I can be. She compliments my physical therapy for my osteoarthritis and shoulder issues, and in truth is like a physical therapist. She listens and understands my physical limitations and offers alternative exercises to improve my posture and core strength. Her professional knowledge, support and encouragement have helped me so much and keeps me coming back. There is no-one like her."
Liz, Manhattan Beach
"I have been a Pilates student of Gail's for 15+ years, and yet continue to learn and be challenged with Gail's instruction. Gail stays knowledgeable and up-to-date by getting certified in different classes, and consistently attends other instructors' classes to share and learn new ideas. Gail can work around my chronic injuries while not sacrificing a great workout. I have taken many other pilates classes (while travelling) but have found Gail to be the best! Gail is also a wonderful human being, a woman that is supportive of my health goals, and 100% supportive each and every day."
Heidi, Manhattan Beach